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Frozen Shoulder

Frozen Shoulder

“FROZEN SHOULDER” True Frozen Shoulder, or adhesive capsulitis, only occurs in up to 3% of the population, and is characterized by stiffness and pain in your shoulder joint. Signs and symptoms typically begin gradually, worsen over time and then resolve, usually within one to three years. The cause of spontaneous onset frozen shoulder is unknown, […]

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Peta Grzelec Joins Arena Joondalup Physiotherapy

Peta Grzelec Joins Arena Joondalup Physiotherapy

Arena Joondalup Physiotherapy are thrilled to have experienced Physiotherapist, Peta Grzelec join us. Peta previously worked at our Belridge Clinic before furthering her experience at various clinics in Perth. During that time she has built up a wealth of experience in all aspects of Musculoskeletal Physiotherapy, including diversifying in to Clinical Pilates and developing a […]

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Clinical Pilates

Clinical Pilates

Arena Joondalup Physiotherapy now offers a complete Clinical Pilates service, conducted by our specifically trained Physiotherapists. Our program has been developed by Stephanie Ness who also instigated and ran the program at our Belridge Physiotherapy Clinic. Clinical Pilates is a specific training program designed by physiotherapists aiming to reduce pain and improve function by improving […]

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Patello-Femoral Joint Pain

Patello-Femoral Joint Pain

Patello-femoral joint pain is thought to be a major component in over 80% of all knee pain. Patello-femoral joint pain can occur in both children and adults and usually responds extremely well to physiotherapy treatment. Scientific research has confirmed that physiotherapy intervention is the most effective long-term solution for kneecap pain. Approximately 90% of patello-femoral […]

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